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Join date: Jun 26, 2018
Posts (5)

Feb 12, 2025 ∙ 3 min
Grace Meets Focus - How Mindfulness Can Elevate Your Aerial Performance
What Is Mindfulness? In the dazzling world of circus and aerial arts, it’s easy to think it’s all about the big stuff: jaw-dropping...
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Jan 29, 2025 ∙ 3 min
Fly Into Confidence- How Aerial Arts Can Empower You To Be Your Best Self
Confident aerialist! I’ve been an aerial silks instructor and studio owner for 9ish years now and I have only just started thinking about...
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Jan 15, 2025 ∙ 3 min
Aerial Goal Setting - From Hope to Action!
Strategize for Success Goal setting is one of my favorite topics. As a counselor and aerial coach, I’ve been helping clients and students...
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Sara B Schwab
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