Your aerial performance is gonna be amaze-balls and those gravity-defying feats of strength, beauty, and flexibility deserve a costume...

Alright, my friends—let’s talk about something super  important that sometimes gets overlooked in the rush to perfect that next trick and...

You know, sometimes the world seems like a busy, apathetic, uhhhh dumpster fire? We all need somewhere to retreat—a space that’s not...

Is it Better to Practice Aerial Dance and Movement Arts Recreationally, Competitively, or Occasionally? Can you even DO aerial...

Looking for something cool and unique to get your teen out of the house and off their phone? Look no further than aerial silks at Cloud...

So, you’ve decided to dive into the world of aerial dance or aerial fitness—awesome! But now you’re stuck with a big question: personal...

Patience - If aerial wants to teach us anything, it’s patience. If I had a dollar for every time I have had to remind a student that...

What Is Mindfulness? In the dazzling world of circus and aerial arts, it’s easy to think it’s all about the big stuff: jaw-dropping...

Confident aerialist! I’ve been an aerial silks instructor and studio owner for 9ish years now and I have only just started thinking about...

Strategize for Success Goal setting is one of my favorite topics. As a counselor and aerial coach, I’ve been helping clients and students...

Am I Strong Enough for Aerial Silks? Am I Too Old? Will Aerial Hoop Hurt Too Much? Starting a new activity can feel super  intimidating,...

Hi, I'm sara! Starting Cloud Nine Aerial Arts has been one of the most fulfilling journeys of my life. Since I was a tiny person in...