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Which Aerial Apparatus Is Right for You?
Let’s Soar, Swing, and Spin Into the World of Aerial Arts! So. Hey. You’ve seen aerial artists defy gravity on Instagram, or maybe you’ve...

Sara B Schwab
Jun 256 min read
A Parent's Guide to Supporting Young Aerialists - No you don't need to buy them an aerial rig after their first class.
The world of aerial arts is captivating, offering young performers the opportunity to develop strength, coordination, creativity, and...

Sara B Schwab
Jun 115 min read
What to Expect in Your First Aerial Class
Soooooo, you’ve signed up for your first aerial class! Whether you're drawn to the elegance of silks, the thrill of the hoop, or just...

Sara B Schwab
May 285 min read
How to Select Costumes for Aerial Performance: Safety, Style, and a Whole Lot of Flare
Your aerial performance is gonna be amaze-balls and those gravity-defying feats of strength, beauty, and flexibility deserve a costume...

Sara B Schwab
May 146 min read
The Power of Performance: Why Aerialists Should Soar into the Spotlight!
Alright, my friends—let’s talk about something super important that sometimes gets overlooked in the rush to perfect that next trick and...

Sara B Schwab
Apr 304 min read
The Magic of Third Spaces: Why Your Aerial Studio is the Ultimate Haven
You know, sometimes the world seems like a busy, apathetic, uhhhh dumpster fire? We all need somewhere to retreat—a space that’s not...

Sara B Schwab
Apr 164 min read
Discover Your Aerial Path: Recreational, Competitive, or Hobby
Is it Better to Practice Aerial Dance and Movement Arts Recreationally, Competitively, or Occasionally? Can you even DO aerial...

Sara B Schwab
Apr 24 min read


Why Aerial Silks Classes Are Perfect for Teens: Focus, Fun, Fitness & Friendship!
Looking for something cool and unique to get your teen out of the house and off their phone? Look no further than aerial silks at Cloud...

Sara B Schwab
Mar 193 min read


Private Aerial Coaching vs. Group Classes: What's Your Jam?
So, you’ve decided to dive into the world of aerial dance or aerial fitness—awesome! But now you’re stuck with a big question: personal...

Sara B Schwab
Mar 53 min read


From Frustration To Flight - How Aerialists Can Embrace The Journey
Patience - If aerial wants to teach us anything, it’s patience. If I had a dollar for every time I have had to remind a student that...

Sara B Schwab
Feb 273 min read


Grace Meets Focus - How Mindfulness Can Elevate Your Aerial Performance
What Is Mindfulness? In the dazzling world of circus and aerial arts, it’s easy to think it’s all about the big stuff: jaw-dropping...

Sara B Schwab
Feb 123 min read


Fly Into Confidence- How Aerial Arts Can Empower You To Be Your Best Self
Confident aerialist! I’ve been an aerial silks instructor and studio owner for 9ish years now and I have only just started thinking about...

Sara B Schwab
Jan 293 min read


Aerial Goal Setting - From Hope to Action!
Strategize for Success Goal setting is one of my favorite topics. As a counselor and aerial coach, I’ve been helping clients and students...

Sara B Schwab
Jan 153 min read


Starting Aerial Arts (or any new activity) as an Adult
Am I Strong Enough for Aerial Silks? Am I Too Old? Will Aerial Hoop Hurt Too Much? Starting a new activity can feel super intimidating,...

Sara B Schwab
Jan 94 min read


A Personal Introduction - Why I Started Cloud Nine Aerial Arts and... a Blog?
Hi, I'm sara! Starting Cloud Nine Aerial Arts has been one of the most fulfilling journeys of my life. Since I was a tiny person in...

Sara B Schwab
Jan 83 min read
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